Private Sessions
•• In Person 1-1s are now available in accordance with government guidelines regarding COVID19 ••
In Person | 75-90 mins*
*First session may take up to 120 minutes
The initial session will include a detailed medical history and postural assessment, a hands-on clinical session and movements to take home for your daily practice. Subsequent sessions will be either working through additional hands-on lessons, or a private movement session similar to a class but 1-2-1.
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Prices*:
Single session |
50 € |
Location:
Sessions take place in Uccle (Brussels), Belgium. The address will be provided after an appointment is booked.
Sessions take place in Uccle (Brussels), Belgium. The address will be provided after an appointment is booked.
Online | 60 mins
Online sessions are available for distance clients, or for those who cannot attend hands-on sessions regularly.
The initial session will include discussion about your medical and pain history (if any) and a postural assessment, a private movement session and movements for your daily practice. Subsequent sessions will be private movement sessions and home care movements.
The initial session will include discussion about your medical and pain history (if any) and a postural assessment, a private movement session and movements for your daily practice. Subsequent sessions will be private movement sessions and home care movements.
|
Prices*:
60 min session |
40 € |
Location:
Sessions take place on Zoom. A link will be provided after an appointment is booked.
Sessions take place on Zoom. A link will be provided after an appointment is booked.
*Please note prices are currently discounted whilst I am still in training.
What to expect
Clinical Somatic Education is a safe and gentle approach to freer movement suitable for all ages and fitness abilities. Each session begins with a short assessment to see which lesson is appropriate to teach. Following this you will be guided through a series of slow and easy movements designed to bring back sensation and awareness. This will allow you to let go of excess muscle tension so that you can fully relax. The session will finish with a few simple movements recommended for you to practice at home.
Please wear comfortable clothes that you can move freely in. You can expect to remove your shoes, as well as any restrictive jewellery, belts and pocket items.
Please wear comfortable clothes that you can move freely in. You can expect to remove your shoes, as well as any restrictive jewellery, belts and pocket items.
Questions
If you are unsure whether Clinical Somatics is right for you, or you have any other questions, please get in touch.