Whole Body Movement
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    • Rachel Newson
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MOVE WELL LIVE WELL

​Learn to move free from pain and tension

FIND OUT HOW

Are you suffering from pain and tension?

Are you experiencing aches, pains or discomfort?
​Do you often feel tense, stressed or anxious?

Are you limited in your movement?
​Do you have trouble sleeping or relaxing?
​If the answer is yes to any of these questions Whole Body Movement can help.
​We offer individual sessions, classes and retreats that will help you move better and feel better for longer.

Learn to relieve pain and tension with Clinical Somatic Education

Clinical Somatic Education is a groundbreaking approach to eliminating chronic pain and restoring natural movement by tackling Sensory Motor Amnesia. Through a series of slow and comfortable movements you can relieve muscle tension, experience full relaxation and learn how to care for yourself for the long-term. 
FIND OUT MORE

Ready to Try?

TAKE BACK CONTROL

Private Sessions

The most powerful way to regain control of your muscles and eliminate pain. Tailored to you.
BOOK NOW
TAKE TIME FOR YOU

Classes & Workshops

Practice regularly to give yourself the best chance of staying well and comfortable in your body
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Somatic Movement 4-Week Foundations Course

Starts: January 6, 2021
Price: €50
What's included?
  • 4 classes (including recordings)
  • 30 min private session
  • Detailed descriptions of all movements
You will learn:
  • How our habits can result in Sensory Motor Amnesia
  • How to relieve chronic pain and tension through pandiculation
  • How to maintain a healthy life both in work and leisure activities 
BOOK NOW

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  • Home
  • About
    • Clinical Somatic Education
    • Rachel Newson
  • Private Sessions
  • Classes
  • Contact