Are you experiencing aches, pains or discomfort? Do you often feel tense, stressed or anxious? Are you limited in your movement? Do you have trouble sleeping or relaxing?
If the answer is yes to any of these questions Whole Body Movement can help. We offer individual sessions, classes and retreats that will help you move better and feel better for longer.
Learn to relieve pain and tension with Somatic Movement Education
Somatic Movement Education is a groundbreaking approach to eliminating chronic pain and restoring natural movement by tackling Sensory Motor Amnesia. Through a series of slow and comfortable movements you can relieve excess muscle tension, experience full relaxation and learn how to care for yourself for the long-term.