Pain-free living and long-term wellbeing

Aches, pains or discomfort?
Tense, stressed or anxious?
Limited in your movement?
Trouble sleeping or relaxing?
​If the answer is yes to any of these questions Whole Body Movement can help.
​We offer individual sessions, classes and retreats that will help you move better and feel better for longer.

Clinical Somatic Education

Clinical Somatic Education is a groundbreaking approach to eliminating chronic pain and restoring natural movement.
Through a series of slow and comfortable movements you can relieve excess muscle tension, experience full relaxation and learn how to care for yourself for the long-term. 
DO LESS
BE LAZY
​REST OFTEN
BE CURIOUS
BE KIND
BE COMFORTABLE
TAKE BACK CONTROL

Individual Sessions

The most powerful way to regain control of your muscles and eliminate pain. Tailored specifically to you.
TAKE TIME FOR YOU

Classes and Workshops

Practice regularly to give yourself the best chance of staying well and comfortable in your body
TAKE TIME OUT

Retreats
​

Treat yourself to a nourishing getaway that won't break the bank but will improve your wellbeing.

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