Are you suffering from pain and tension?

Are you experiencing aches, pains or discomfort?
​Do you often feel tense, stressed or anxious?
Are you limited in your movement?
​Do you have trouble sleeping or relaxing?
​If the answer is yes to any of these questions Whole Body Movement can help.
​We offer individual sessions, classes and retreats that will help you move better and feel better for longer.

Learn to relieve pain and tension with Clinical Somatic Education

Clinical Somatic Education is a groundbreaking approach to eliminating chronic pain and restoring natural movement by tackling Sensory Motor Amnesia. Through a series of slow and comfortable movements you can relieve excess muscle tension, experience full relaxation and learn how to care for yourself for the long-term. 
DO LESS
BE LAZY
​REST OFTEN
BE CURIOUS
BE KIND
BE COMFORTABLE

Ready to Try?

TAKE BACK CONTROL

Private Sessions

The most powerful way to regain control of your muscles and eliminate pain. Tailored specifically to you.
TAKE TIME FOR YOU

Classes & Workshops

Practice regularly to give yourself the best chance of staying well and comfortable in your body
TAKE TIME OUT

Retreats​

Treat yourself to a nourishing getaway that won't break the bank but will improve your wellbeing.
FREE WORKSHOP FOR ORGANISATIONS

Pain free sitting with Clinical Somatics
FREE WORKSHOP FOR MOVEMENT CLUBS

Improved performance with Clinical Somatics
Your employees or members will learn:
  • How our habits (including sitting for long periods or repetitive movements) can result in Sensory Motor Amnesia
  • How to relieve chronic pain and tension through pandiculation
  • How to maintain a healthy life both in work and leisure activities 

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