*FREE* 4 Week Foundation Course
Wednesdays | 8.30-9.30pm
Starts: January 13, 2021 |
Really surprised at how such a simple, straightforward sequence of movements can have such an immediate effect on the ease and range of movement of my body. Rachel’s classes are relaxing, easy and require a low amount of physical effort, simply a bit of mental focus/concentration and simple, blended movements. It’s weird in a good way! |